Hi all! I have been feeling really down and fatigued for the last 3 years. I have been to to my MD a number of times, and found out I was anaemic, and also low on Vitamin D. Yesterday o went in again, and this time MD put me on Lexapro. So here we go.... How do I work towards overcomingvthis down feeling? My MD suggested counseling. But I don't really think I need it. She also said reading self-help books could help me. Where do I start? How do I know which books to begin with? My depression isn't severe from the stand-point that most days I can function. I still go to work and church. But my housework gets behind. And I feel worthless.
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