hi everyone, i have had major depression issues since 2 years ago around about this time when i had a breakdown. the depression is very on and off. i have a very stressful job being a assistant manager which is full time. my boss can be very negative all the time so this sucks huge amounts of life out of me each day, which when i get home i am so exhausted and drained from negativity and complaining throughout the day. I am a very positive person generally but the past few months it so bad now that i just don't want to do anything at all. i have had counselling before which was a break through but i don't want to go onto medication. i am the strong one for everyone so i can't talk to anyone and feel quite alone. i try to talk to my partner about this but i feel like that sometimes I'm a burden and he doesn't want to listen anymore.
i am sorry if i ranted a bit