Hi everyone. My name is Sian, I've been told by my doctors that I have 'mild depression' I've been having really bad mood swings and have been up and down with being happy and low for the last 6-8 months. I'm 22, healthy,mhave a full time job, a goregous boyfriend, a lovely home together, a lovely family and beautiful friends around me yet I'm feeling like this?! I almost feel selfish. I was recommended counselling but wasn't sure how I felt about this? Unloading everything to someone? But at the same time I think it's unfair my boyfriend has to put up with me on such a low etc.... It's all new to me and don't know what to do. I've put off counselling as I seemed to have picked up and which seemed to me, I balanced out? so I didn't feel the need to have counselling. But after my weekend i feel that I should? Could do with your advice.
Thankyou guys : )