its been a week since I know I am on a gap year. Every morning I wake up with a feeling of dread and sadness. I barely move. I don't want to get out of bed even. Then all day I barely want to eat. I loved to read books but I can't focus for more than three pages without feeling my heart sinking. I can't find anything interesting. Everything has lost the appeal. There is nothing to make me happy anymore. I tried being positive. I was positive and happy for a whole hour and the bad feelings creeped up. i am helpless against them. My mom scolds for me for staying in bed all day. She tells me to get out and move on and try to find other things to occupy myself with. But there is nothing. What makes it worse is that all my friends are in school. And i feel i wont survive this depression it is so baddd. ive never fely so bad. Can someone suggest what to do? 😔😔
Last edited by mrsherondale
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