Lately, I have been:
Not eating as much
Finding it hard to concentrate
Having sleep problems *
Feeling sad all the time
Feeling lonely and disconnected
Obsessed with social media - yet not really concentrating on real life
Thinking about being Emo
*woke up at 1am last night and only managed 3 or 4 hours of sleep. Tried to go back to sleep but couldn't.
**only self harmed twice, and those times it was one cut, so I.e I only have two self harm cuts on my body. Ones healed up and you can't see it though. 😌
What do you think?
A)am I depressed?
I haven't told my parents yet; they'd flip out major time!!
B)any tips for starting a conversation about depression with my parents, or, preferably
C) any ways to drop hints to my parents that I'm depressed???