Hi all, I need some help.
I'm 23 and have had anxiety since I was 15. I have been on medication since 20. I think I have generalised anxiety disorder.
Anyway so the past year I have been as good as I've ever been. Like so happy with myself and life. I've been with my now fiancé for just over 3 years. Engaged since this January just gone. We had never lived together before (or with anyone else as this is both our first long term relationship) til we got a house at the end of March. The second day I was there I had my ever anxiety attack. I had no idea why.
And I was terribly sick for 8 days after from it. I haven't had one single day since feeling happy n normal since. I'm scared that this is my body's way of telling me he's not the one for me. I'm scared to leave him. I'm living back at home with my parents now for the last two weeks. We both decided to have a month seperation. I'm becoming very depressed
I had my life on track n a plan and now it's all up in the air. I don't think I can turn my feelings around n be better again after all this??
I don't think my hearts in it anymore n I'm feeling absolutely lost n devastated that I'm feeling this way....
What do I do