do I have arthritis?
I sit down and lay down quite alot in a really uncomfortable position which I know isnt the smartest thing to do but now my whole back, legs and neck stiffs stiff and weird like its hunched in from lying with my back shoulders all the time, I click it every half an hour, I want to constantly crack it. I tried practicing a spinning kick from classes I took a few years back and I feel my leg joint pop back into place... thats scary considering I want to get back to training. I dont even have the effect to walk most of the time, even bending over to put on clothes and socks is a chore for me sometimes, I should be way more active for my age and I feel like an elderly 30 year old. On top of that my hands and fingers stiff too but theres no pain or any redness just really rusty feeling of back, neck and leg joint problems, a few years backs I used to crack my lower back and my ribs (dont asked how) I don't know what is wrong with me please help. is this permanent? will I ever have to give up martial arts training? I love kicking and jumping and doing plymetrics workout.
Today I walked for ten mins and I feel as if I put more support on my left leg, the least strongest leg and I feel strain and stiffness everytime I lift it, my lower back feels locked and pushed in a little too. My hands and fingers need cracking everytime I waash my hands or do something that requires dexterity.
this just adds to my problems and I dont know how long long takes to get better or if I can every fix this.