I have almost daily cycling thoughts of nonsensical things that repeat over and over in my head often when I am doing something mundane like cleaning out the barn. Sometimes I am speaking out loud with not realizing I am doing it. i am not sure why this happens. Anyone else have the same issue? I am not sure of this is depression or anxiety. Because it happens normally when I am doing some mundane brainless thing opposed to being stressed about something. So it seems to feel more like a depression issue.
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