Hello

[duncan1971]

Hi all I'm back on this site was doing well but recently my depression has got on top of me my therapist has helped me but my trouble is I over analyse things anyway glad I come back to this site

[Hidden]

HI Dunan I remember you. Welcome back to the site. Can we help at all? Do you want to tell us more? x

[duncan1971 in reply to Hidden]

Hi thank you for kind comment some days are ok like today where I've done the lawn

[janey61]

Hi ...sorry to hear your depression is bad again ...I too over analyse things ...it's a curse ...don't be alone ...

[Photogeek]

Hi Duncan and Welcome back too. How are things with you?

Hannah

[Dens]

Hi Duncan, do you know what, I feel so much better since being on this site all the comments are intelligent, helpful and make you feel part of a family not uncomfortable in a waiting room, so welcome back, I know that you will improve by writing your thoughts to us than speaking them to a 'white coat'. Take care xx Dens

[duncan1971 in reply to Dens]

Hi thanks for the kind comment I'm ok a the moment did the lawn you are right this site does help that why I came back hope you ae ok

[Dens]

Stay with us, I'm riding high at the moment got all my kids visiting from all over the world for a surprise party for my husbands 70th, only problem is those having to travel over French air space, ho hum xx Dens

[Lellis28]

Hi I'm new to hear,but I have been reading your post.I have severe anxiety and depression.now I've also been told I have a nerve on my discs on my back I'm so much pain days I can't get out of bed.I can't get to the gym,waiting on physiological and pain clinic feel like I'm old and the end for me.sorry about the rant is any one else like me

[duncan27 in reply to Lellis28]

Hi sorry to hear you going through depression and anxiety and it cannot be easy when you physically cant get around just do what you feel comfortable with if can eat and drink each day that's a good start .dont worry about q rant because you are just expressing how you feel and people will listen

[Bridgetlouise]

Hi,

Welcome back to the site.

Im new to this page as off 10 minutes ago.

1. I suffer with depression.

2. I also OVER analyse everything.

Can I ask.. how do you get the courage to speak to someone about depression.

Im on antidepressants. I've told my 2 best friends and that's it.. I cant begin to tell my parents.. Plus Im not good with talking to people about how I'm feeling.

How do you do it? :/

[duncan27 in reply to Bridgetlouise]

Hi its not easy to talk about how we feel although I'm seeing a therapist whi helps me I still struggle each day to give myself credit for who I am.i don't think there's any easy way to cope with a mental illness just try and do what you can each day even if its making yourself something to eat.

[Bridgetlouise in reply to duncan27]

Thank you x