Feeling OK, today been off the sauce for 9 days which is pretty good for me. I have two days off from work starting from tomorrow. I think I spend too much time on my own in the evenings and weekends. You have to have a balance between being social and being alone. Alone time can be good- r&r for example.
I go on holidays to the seaside- but from leaving the B&B at 9am and coming back to the B&B to your room, in the evening how alone and meaningless you are. It would be OK for a year or so but year after year it has a reinforcing effect. No children, no partner. Father died 5 years ago. 2 sisters and a mum thats good. I just feel so valueless and bored. NO that's just self pity.
As an aside one question that has been highlighted recently is what happened to Clarke Carlisle the ex footballer.
Should a person be accountability for their actions during a depressive episode?
Apparently he was drink driving and has a history or self destructive acts, card fraud etc.
I hope everybody is well- LET'S TAME THE BLACK DOG.