I'm going through quite a few emotional ups and downs recently and I'm finding it really difficult to stay positive and upbeat even when I feel like shutting myself away from the world. I look at my life in think overall I am fulfilled. I have a good job, steady boyfriend, physical health, hobbies etc etc which makes me feel even worse as there really doesn't seem to be any justification for my feeling the way I do. More than anything I thought by 'putting it out there' I might connect with others who have similar feelings as within my circle of friends/family, there isn't any one person who seems to understand my emotions as I cannot put my mood swings down to any one thing. If there is anyone out there feeling the same please reach out to me as at the moment I'm really struggling.