can't believe i didn't come across this idea before. things to be thankful for just this weekend:.
Fresh picked strawberries.
A kitchen free of last weeks pile of washing up
a good nights sleep
birthday cards from friends
think i will make one of these thankful trees, i need visual reminders like these. This week should (fingers crossed) stay ok. Time to work on those survival strategies i will need when the black dog comes around again.
Anyone have tools and strategies they use that might not be in the usual list of things to do to keep the dog at bay?