Well, I thought I would share with you how things have turned around for me at this point in time at least. I walked 4 miles on Thursday in 1 hr 16 minutes and felt exhausted, then today walked the same distance in the same time approx. and feel great. I've joined Ramblers, am going on a 5 mile walk in Grasmere next Sunday, and finally that is beginning to feel realistic. I have joined the Fibromyalgia support group locally and have made a few friends there which is lovely, I go swimming twice a week, have found a lovely gym near home and go most days when not walking outdoors or swimming. I'm even thinking of getting a dog to walk with. I feel as though I have turned my whole life around over the last two months - it's as if I got sick of feeling so low and suddenly made myself move in a positive direction. I must have caught the right time to do so as it's working!
How are you all, especially those of you who know me. I miss writing to you all, I guess things will alter as summer comes to an end and winter sets in, the time when many of us are stuck in front of a computer for more of the time. Right now the sun is still shining here in St Helens, the garden is full of lovely smelling roses and mock orange blossom and I am eating good food, what could be better after a lovely long walk in the sun!
Love to you all,