Feeling much better this week. Had an absolute nightmare last week but i feel pretty okay the now. I phoned cruse bereavement to ask for help and i am in the middle of filling in all the paperwork. I need to relieve myself of all this guilt and the horrible images i have in my head of my mum on the hospital. I have also been referred to a psychologist to hopefully get answers to what is wrong with me and why i have such dark days. On tuesday i got my fitness gear on and went to my old fitness class. This was a major achievement as after piling on the weight whilst pregnant i felt huge and my confidence is shattered. I felt so happy with myself. I'm not complacent enough to think that its all rosey but i'm setting the wheels in motion to make brave changes. Hope you are all well x
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