Depression

[duncan1971]

I've just read a book for depression called black rainbow written by Rachel Kelly for this of you who have suffered from depression and still going through this terrible illness might find this a very interesting as it covers all parts of depression and what you can relate too

[Suzie40]

Hi Duncan

I've not read this book, but I've seen it recommended before. Might look fora. Kindle version later!

Hope all is well with you,

Lucy

[duncan1971 in reply to Suzie40]

Hi Lucy yes I'm OK getting there slowly but surely I've heard about this kindle thing but don't read many books as a rule anyway hope you are ok from Duncan

[Hidden]

Hi duncan that sounds like a very good book. Trouble with me is though I find it very hard to concentrate and take things in with depression (and old age) so I probably wouldn't be able to understand it enough to make a difference. If it works for you and others though then that is a good thing. x

[Golfer15]

Thanks Duncan, I will look for this book.

For those of us who like a simple read but very powerful I recommend a book called 'Black Dog' by Michael Johnston.

Has anybody else got any books they would like to recommend.

[Suzie40 in reply to Golfer15]

Black Dog is fab!!

[Stilltrying_]

Yes I always recommend Depressive Illness: The Curse of the Strong

Chris Cantopher as a general book for someone trying to understand their depression.

[Luckyring56 in reply to Stilltrying_]

I'll second this one, it's a great book for not making you feel as bad about yourself.

If that doesn't make sense please let me know cos my sentence construction isn't up to scratch at the moment due to stress.

[Binky1]

My Bible for a while was

'Shoot the Damned Dog' by Sally Brampton

Thanks for the recommendation Duncan

Best Wishes

Lesley x

[Photogeek in reply to Binky1]

Hi Lesley I liked Sally Brampton too.

Hope your ok. Xx

Hannan x

[aye_may in reply to Binky1]

my favourite too is 'shoot the damn dog' and found really helpful 'Depressive Illness: The Curse of the Strong'

A.

[lizzybee67 in reply to Binky1]

The best book for me has been the actual Bible! Someone has helped me to understand it- it explains why we are suffering, why God allows suffering right now, and a real hope for the future- it has given me a much better perspective on life, and when I am feeling really bleak, i know all this is temporary, and that God will help me endure and keep going, together with good friends that I can rely on xxx