I have suffered with depression on and off for about 13 years but normally manage it quite well. I have some pretty major things going on at home at the moment though and work is also not looking very secure. I am feeling completely overwhelmed and exhausted, so I have reached out for support and I'm currently having counselling although the sessions available are limited. I have also been taking holiday to avoid sickness at work because they were getting funny about time off but everyday it's getting harder and harder to convince myself I have to go to work. How do you know when enough is enough and you need to go sick?