Feel myself getting low

[Maisie1]

Getting really low again. Have healthy anxiety and am convinced I have a nasty disease. Getting depressed now feel myself coming down. If I phone my GP know I will have to wait for an appt. Don't know what to do, 3 am in the morning and haven't slept. Just want to be normal. I think everyone at home is fed up with this.

[1darkangel]

You might get some useful advice on the anxiety support community on here as some people on there have health anxiety just like yourself.

[Maisie1 in reply to 1darkangel]

Thanks for that

[Maggiet]

I don't have health anxiety but have depression and can relate to the 'feeling low' part of your post. I describe my depression as a black hole. If I'm at the top looking in, I need to see my gp. If I let myself fall in and slide to the bottom I'm in a real mess and it takes me ages to get out. My hubby doesn't understand how low I can get as he is the eternal optimist! If I was you, I would ring your GP's surgery or even better, go to the surgery, and say you need an appointment pronto. We have an on call Dr at ours. Obviously, I'm not medically qualified so I'm only speaking from personal experience, but I can relate to your feelings and the lack of sleep. Good luck and keep us posted xxx

[Maisie1 in reply to Maggiet]

Thanks just getting a paper and pen