I live alone, have no family nearby or any friends. I feel very isolated and I know the only way I am going to get through my depression is to start making friends. The problem is every time I psyche myself up to go out to a pub in the evening I end up becoming so anxious that I wind myself up in a state and this is one of those times. And I'm starting to feel like I shouldn't bother going out to try and meet people.
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