Feeling Down Really...: Hello everyone... - Mental Health Sup...

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Feeling Down Really...

crazycara profile image
5 Replies

Hello everyone,

Hope everyone else is doing ok.

Just thought I'd post how I'm feeling really. Just all of a sudden came down feeling quite sad and near tears for no reason. Missed my 'Mental Health Student Support' meeting today because even though I'm getting better sleep, I still feel so so tired and zero energy.

Trying to do some work now, catch up on some lectures before I have to start my essay's etc and just finding it hard to concentrate because I feel sad.

Didn't go to the pole dancing session on Sunday because I was so tired. And I can see my friend is learning new moves and I'm just stuck at the stage I was last year. That's getting me down too. Miss my boyfriend as usual.

And I'm really nervous about getting this job I really want and need. The deadline for applications passed on Friday at 12, and I thought I'd have heard something by now if I'd got an interview but haven't. Feel my anxiety racking up because I'm worried I won't get an interview though I am full qualified to do the job and at least deserve an interview...

I don't know, think I'm just feeling down for no reason and I'm just rumbling really.

x

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crazycara profile image
crazycara
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5 Replies
Photogeek profile image
Photogeek

Hi

crazycara profile image
crazycara in reply to Photogeek

Hello x

Photogeek profile image
Photogeek

Hi Cara,

Sorry your not 100% . If your tired try and rest. Don't worry if friend is making

More progress. See it as a bit of fun, there's no exam to be done.

If your tired do you think you will have enough energy for the job you want? Don't

Build your hopes up on getting it. And maybe sit down and do a brainstorming

Session about other potential jobs. If you get busy making a few calls or

Enquiries it will distract you from needless worry.

Take care of yourself

Hannah

manish83 profile image
manish83

You dont have to worry as sometimes it takes a while to select a right candidate like yourself. I got to know about almost a week after they told me they will be calling me.

anyways It;s always good to talk with someone.if you wish you can send me a txt or call as I am looking for a friend to talk with too. or add me to fb its bigm1983york@gmail.com.

Manish

ThemysciraDrive profile image
ThemysciraDrive

It'll probably take a little while of better sleeping patterns until you start to feel less tired. But you'll get there.

Try not to compare yourself to others - I know it's hard not to, but as my yoga class leader says, it's not competition, it's about every person feeling better in themselves.

As far as the job goes, you've done the best you can - you have no control over who else applies, what the person assessing them thinks, etc. Your only responsibility to yourself is to put in the best application you can, which you did :) I know it's an anxiety worrying about how you'll get money, but try to focus on the things you're able to do rather than what happens when it's out of your hands - more helpful that way.

Hope you're feeling better.

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