Today has been a good day - there were some down bits but it's such a relief to have had a good day after the last few.
Working from home so no need to contend with traffic - which would have been a bit of a detour today due to a weekend long Christmas Fair.
Got to doctor and he's put diuretics on repeat prescription. Also given me a referral for an orthotic review - won't sort out discomfort/occasional pain from tendon catching on pin/plate in ankle but could make walking a lot easier and may be get me to the point where I'm scared to be on my feet for much more than 30 mins. As I went out there was an exchange about my mood being much better now - and decided to mention that one of the things that really helped was reading/working through a MBCT course and starting to practice mindfulness more - he said that was useful feedback which made me feel good.
Had a text mid pm from the boyfriend to say that his car won't be ready for the weekend but did I want to pick him up about 1800 ... so we did meet up and watch a couple of episodes of MASH, work through the crossword and have a cuddle so a lot more relaxed. Was nice driving back afterwards as well - like driving late evening when roads are quieter - even if it is dark.
Hope you all have a good weekend.