My boyfriend of 3 years broke up with me last july so it has been over a year since we have been apart. Ever since this has happened I have been up and down with my moods however recently it has been completely negative and it's got to the point where I feel as if I can't cope. I am normally a positive character around college but I have recently become rude and answering back alot. My grandad also passed away in november and I am struggling quite badly, even though my grandma is the biggest positive inspiration in my life I can tell she is still hurting alot. Since then, I feel like my life has been a downward spiral. When I have free time I tend to just spend it in bed sleeping as I am constantly feeling tired and run down. Sometimes when I drive my car thoughts rush through my head - like wanting to crash my car. Also whenever I drink alcohol I feel the need to drink far too much in a short space of time which leads to me being an emotional wreck. Any help or advice would be greatly appreciated, Im just sick and tired of feeling like this.
Last edited by sportychick31
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