Really struggled today, didn't want to go to work but forced myself. Feeling really down. Rang my CPN and she said need to use my coping strategies and ring the crisis team over the weekend if I need support. I hate the crisis team and find dealing with them stressful and I always feel wary and can't talk to them as by past experiences their answer is to lock me up.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.