Hi everyone, I am 31, and I feel all the time really low and it has been for long time. I broke up with my ex last year ( 7 years together) and I feel really lonely. I am from Spain so I don't have family here and not many closed friends. I feel really lonely and spent the whole weekend alone and nothing to do.
I tried to do activities like tennis club but if I find any simple difficulty , I just make an excuse to dont go. I tried to look for another job in another location with more people as London but I haven't had much luck. All look so difficult and so complicated that I feel stuck. Please I need advise ... Thanks