Self Help material which book/author? - Mental Health Sup...

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Self Help material which book/author?

Lois1959 profile image
5 Replies

I saw on a blog the other day, someone recommended some good reading material and I can't remember who it was.

Can that person re-blog it or has anyone else got any books etc that they foound really useful?

There seems to be so many and it's difficult to know which/book material to borrow/buy....over 1000 on Kindle!

Thank You

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Lois1959 profile image
Lois1959
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5 Replies
Sherston profile image
Sherston

geoff thompson, warrior within. or, fear.

both very good, especially, fear: the friend of exceptional people.

Depressive Illness - The Curse of the Strong by Dr Tim Cantopher

coatpin profile image
coatpin

The best thing is to go to your local book store, and look for the personal growth section, or self help, and pick what your interested in learning. awakening. I had offered some ideas before to someone.

kind regards

linda

Lois1959 profile image
Lois1959

Thanks all....that's helped me...there's so many books/artcles out there and no one publication is the right one for everybody...we all take away something different. xx

Hopetobehappy2013 profile image
Hopetobehappy2013

I recommended Dr Cantopher's book as well - amazing! He wrote one on stress as well which is also fab! I read a lot of books and these two are amongst the best and most helpful xx

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