Haven't been around much the past week or so. Trying to get on with things but struggling still. Ive got my 2ns appointment today with psychology. Tried some of the breathing exercises he gave me last week and the relaxation cds. They are good for getting me off to sleep but I don't stay asleep for long.
I just feel so unhappy and at a dead end. Im pretending im ok but deep down im not. I just feel like theres no point any more. I have serious issues from my past needing addressed and until my questions are answered about that im not sure I can move on with my life. Its almost as if I need closure. Does any of this make sense? Hardly got any sleep last night and feel terrible xx