I'm feeling really tired today, not just because its the end of the week, but so tired I could sleep for a week. I feel aches all over and I have no energy. I have been yawning all day at work as I was tired when I got up this morning.
I have suffered from depression for many years and I'm on medication but it doesnt always help. At times a cloud comes over me and I just want to hide away. I'm sat in our spare room alone writing this. The sun is shining but I have no energy to go out.
What do I do? I know it will pass but I don't like it and wish I could feel good all the time. I felt good last weekend as we went for a walk by the sea and had an ice cream. This good feeling never lasts and life is like a roller coaster ride - ups and downs.
Oh well better try to do something. Be good to hear from those of you with similar experiences.