Apps : Hi lovely people, I’m in the uk and... - Above & Beyond

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Apps

1973m
1973m

Hi lovely people, I’m in the uk and looking for self help/ calm / meditation apps ?? But they need to be free with no charges after a trial or after a week etc .. don’t want to get caught out with a huge monthly bill .. does anybody know of any or use any .. I’ve googled but unsure.. recommendations please. Marie

5 Replies
oldestnewest

hi I aint got a clue but if you come across any let me know.

1973m
1973m
in reply to kenster1

😂 thanks .. love your honesty!!

Hidden
Hidden

There are lots to choose from on YouTube

Just an example here...

to give you an idea...

Jason Stephenson is good and Michael sealey they have many meditations...on you tube

Also parts of the calm app are free

calm.com/breathe?

1973m
1973m
in reply to Hidden

Thank you .. That’s really helpful 😊

Isn’t calm free anymore x

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