Hi lovely people, I’m in the uk and looking for self help/ calm / meditation apps ?? But they need to be free with no charges after a trial or after a week etc .. don’t want to get caught out with a huge monthly bill .. does anybody know of any or use any .. I’ve googled but unsure.. recommendations please. Marie
Apps : Hi lovely people, I’m in the uk and... - Above & Beyond
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1973m
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hi I aint got a clue but if you come across any let me know.
There are lots to choose from on YouTube
Just an example here... youtu.be/8dlrHgxw7Eg
to give you an idea...
Jason Stephenson is good and Michael sealey they have many meditations...on you tube
Also parts of the calm app are free
1973m in reply to
Thank you .. That’s really helpful 😊
Isn’t calm free anymore x
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