Praises!: Great to be back in the pool! I did... - Above & Beyond

Above & Beyond

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Praises!

Luvmycats profile image
2 Replies

Great to be back in the pool! I did 20 minutes of laps and another 10 minutes walking with no sore muscles! I am down 6 pounds in 2 months and counting to 40 -- have quit dieting and yoyo-ing. I'm getting tuned in to my physical signs of hunger and saity .

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Luvmycats profile image
Luvmycats
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2 Replies

This is incredible, congratulations :)

Natsteveo profile image
Natsteveo

Well done Luvmycats that's amazing

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