After two years, and all the stress, anxiety and tears that T brings I think that I've turned the tables.
From allowing T to control me 100% in the things I did, thoughts and feelings etc etc, I have I dragged that down to 30 %, it's hard to explain but I think I'm actually winning.
Is this my own habituation, I can still see light at the end of the tunnel as well.
Anyone else with a % chart of their own on how T is now and what it was like in the early days would be interesting.
Woke early this morning and felt that I should post this, especially for anyone that is new to T, have faith.
Ps the X is for the girls only