Did my first 28min run last night and I am well happy, furthest I've ever ran in my life non stop, I got such a high when I finished, I think I might be hooked on this running.........anyone else experiencing euphoria after there runs ?
Week 8 : Did my first 28min run last night and I... - Couch to 5K
Week 8
![Tonytherun profile image](https://images.hu-production.be/avatars/1d295c9cf3ff4e69aff0b2bfcd88df0d_small@2x_100x100.jpg)
![Tonytherun profile image](https://images.hu-production.be/avatars/1d295c9cf3ff4e69aff0b2bfcd88df0d_small@2x_100x100.jpg)
![chrisl72 profile image](https://images.hu-production.be/avatars/90381543-6802-4c8d-9b78-34bbe04165db_small@2x_100x100.jpg)
There's a definite buzz! 😀
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Well done Tonytherun on completing run 1 of week 8, not long now until you graduate, yes many people get what you call 'euphoria' after they run, especially run 3 of week 5 and probably run 3 of week 9 after they graduate and some other runs such as the first time they run a 5K, 10K etc, I wish you luck on your remaining 5 runs of C25K.
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Well done , and yes I remember feeling like that as I got the the later runs in the programme.It makes you realise just how far you have come !
Keep enjoying ! 🙂👍
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
I get that feeling after every run I do... 8+ years on Huge well done to you...on you go!
![XenaZelda profile image](https://images.hu-production.be/avatars/24360e45-21be-4970-8136-d7ca19cfbc21_small@2x_100x100.jpg)
Well done on getting to week 8 and I am on run 2 of week 9 and YEP I feel that euphoria after I run and for the rest of the day 😃
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
yay! Brilliant…nearly there!!
![Comte profile image](https://images.hu-production.be/avatars/b438665c-eeaa-40c6-8fa2-3b57cabda5be_small@2x_100x100.jpg)
Well done on completing a 28 minute run. Yes running is definitely an activity that one get get hooked on. I know that I have from being a former non-runner.👍👍👍
![doggytail profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Well done👏👏
![Runnin-g profile image](https://images.hu-production.be/avatars/451668e26c158a0b15a1c0a79257fa5c_small@2x_100x100.jpg)
Well done, I do remember feeling everything click into place around weeks 4-5 of C25K and feeling amazed that I could run after all! Wish I’d discovered it earlier but still loving it, most of the time. Enjoy the rest of the program & beyond 😊
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Yes…sometimes! If you don’t, that doesn’t mean you’ve done anything wrong. Some runs are just brilliant and some feel tougher. It’s worth being mentally prepared that you might have a few duffers because all runners do! Hold on to that euphoria when it comes-it’s a wonderful feeling, ❤️
![Dontlikerunning profile image](https://images.hu-production.be/avatars/41f22bdd-1ca9-4c93-8036-2b606928fff0_small@2x_100x100.jpg)
Always afterwards 🙂
![Rungranny profile image](https://images.hu-production.be/avatars/0b7e86f02cdb837173abef45b3fde23b_small@2x_100x100.jpg)
HELL YES!! That's the drug that draws us back for more. Consistency is the key , keep showing up , every run no matter how short or slow is time banked.