After two attempts I have finally completed Cto5K. I am so proud of myself. Not only has it helped my physical health but also my mental health.For anyone out there who is struggling, please don't give up. If a 66 year old granny can do it then you can too.
Yay, done it!: After two attempts I have finally... - Couch to 5K
Yay, done it!
![Lawbuary profile image](https://images.hu-production.be/avatars/67471aa9629a4efc7f4f2347d359ff7f_small@2x_100x100.jpg)
![Lawbuary profile image](https://images.hu-production.be/avatars/67471aa9629a4efc7f4f2347d359ff7f_small@2x_100x100.jpg)
![HeavyFoot profile image](https://images.hu-production.be/avatars/e949262d42a7d26c5a1de1fbfa9cd142_small@2x_100x100.jpg)
That’s a great achievement, Lawbuary 😀
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
This is fantastic news!!!! Massive congratulations to you. First and foremost, how are you celebrating how awesome you are? 🏃♀️🥳🎉👩🎓💪
You can request your all important graduate badge here… 🏅
healthunlocked.com/couchto5...
There’s a great guide to post c25k running here…
healthunlocked.com/couchto5...
Who knows where those runner’s legs will take you next? Have fun consolidating your brilliant feat in finishing c25k ❤️
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Congratulations on completing the program!😁👍🎉🎉🎉
As I have just seen your post and I'm looking after the badges this month I will pin your Graduate badge on here and now 👍
Wow! Well done you! I'm just starting out on week 3 and thinking I'm a bit old for this lark at 61, so you're an inspiration to me.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations to you Lawbuary on graduating from C25K, well done, you should be very proud of yourself, now go and celebrate your wonderful achievement with 🍷 and 🎂.
![Bruch1 profile image](https://images.hu-production.be/avatars/0856961ec74c4ac29122f78ad3cfcbf8_small@2x_100x100.jpg)
Congratulations 🎊 great achievement, well done!
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
That’s fantastic to hear Lawbuary well done! 🏆🏆🏆🏆🏆
![Lawbuary profile image](https://images.hu-production.be/avatars/67471aa9629a4efc7f4f2347d359ff7f_small@2x_100x100.jpg)
Thank you
That's fantastic, well done.I'm 55 and on wk 8 this week.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Huge well done you... we seasoned runners really do rock, ( I am 72), and the good news? It all starts here
![Jog176 profile image](https://images.hu-production.be/avatars/8b4a970a-dbef-4b93-a11e-a9cdeed7b417_small@2x_100x100.jpg)
A big well done! It’s a great achievement. It’s brilliant that we can all improve our health and fitness. C25K is great programme but it takes our effort and determination to do it. Keep running!
![OldManRunning profile image](https://images.hu-production.be/avatars/0db1864c-c78b-48cc-932d-75fa3590321f_small@2x_100x100.jpg)
Well done Lawbuary, another one for the older generation, we rock. 🏃🏃♂️🏃♀️🥂🎉
![M1sslizzy profile image](https://images.hu-production.be/avatars/b64fa6c3a7d349f1829b7fafaf6603af_small@2x_100x100.jpg)
congratulations on completing the program!
![Bert2 profile image](https://images.hu-production.be/avatars/2c020a6bb0cc4d319e5600a239b3c603_small@2x_100x100.jpg)
Congratulations 🎊 👏 echo the others when I say you're inspirational! I'm a 63yr old granny in the middle of week 8 and I know now I can do it too! Enjoy your celebration 🍾
![Sulley101 profile image](https://images.hu-production.be/avatars/40428819-3d2d-437a-8f9b-02143970c50a_small@2x_100x100.jpg)
Fantastic! You should be very proud of your achievement! 😁🏃♀️
Well freaking done!!!!!!
![Lawbuary profile image](https://images.hu-production.be/avatars/67471aa9629a4efc7f4f2347d359ff7f_small@2x_100x100.jpg)
Thank you
![XenaZelda profile image](https://images.hu-production.be/avatars/24360e45-21be-4970-8136-d7ca19cfbc21_small@2x_100x100.jpg)
well done , i am at the end of week 6 at last as was out with injury for a long time and never thought i would get this far
![00marks profile image](https://images.hu-production.be/avatars/e22f777efb5e4a248f3007240ea76a34_small@2x_100x100.jpg)
Congratulations on completing C25K!
![Nannyshirl profile image](https://images.hu-production.be/avatars/a9b1c910464499703d4e091760bdfbf9_small@2x_100x100.jpg)
Congrats, well done you should be very proud and I bet you feel a million dollars. I know how you feel I am 63 and am now running 10K so as they say you are never to old.
![Gaye1963 profile image](https://images.hu-production.be/avatars/b29415118efc4d18ae41ea13d1eb2ab8_small@2x_100x100.jpg)
Marvellous. Well done.