Week 9 run 1 done along the seafront this morning - they said it was going to be colder this week but I can’t say I noticed it! Not a huge amount to report, there was a degree of faffery before leaving home but not much, nothing ached or whinged (bonus!) and breathing was fine. At an average pace of 10:22/km, I’m never going to break the land speed record but I enjoyed it and there are now only 2 runs left before my second C25K graduation! It’s a bit hazy today but was really sunny the other day when I took the photos - new life appearing on our beach, real sand exposed on our normally pebbly beach and in the distance you can see a ship loaded with wind turbine blades being taken off to be used somewhere. Happy running Monday folks!
Nearly there!: Week 9 run 1 done along the... - Couch to 5K
Nearly there!
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
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![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Excellent run for you today OGR, I am sure you enjoyed it, onwards and upwards to run 2 of week 9, not long now until you graduate again, this time with a honours degree ✅✅👍👍🏃🏾🏃🏾
Thanks Al, Any Degree would be nice! Hope you’re doing ok?
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
What a great run, nice steady pace too,
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Well done on starting W9 Oldgirl. You will soon be back to running 5k again. Isn’t it lovely to be running in the warmer weather again?
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Brilliant news OGR. A soon-to-be second time round C25K graduate. 🎉 You’ve done absolutely everything right. I’m looking forward to your jubilant graduation post and there’ll be virtual Bristolian bubbles and cake to welcome you over the line! 🥂 🍰🏃♀️😀
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
A jubilant graduation post, cheeky? Moi? I’ll give it some thought!
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
Bit of sunshine and the thought of finishing C25k again should spur you on.
![TailChaser profile image](https://images.hu-production.be/avatars/ebfb7f57759d11466858a8da3ddc2edf_small@2x_100x100.jpg)
Congrats OG, you’re doing brilliantly! You’ll soon be back running at parkrun again 😃👏👏
![Sandie1961 profile image](https://images.hu-production.be/avatars/b87f4578184ebdcbde800f26fc472fec_small@2x_100x100.jpg)
What a lovely post OGR and congratulations on reaching week 9 again. Your 2nd graduation is just as worthy of celebration as the first. Graduation at parkrun on Saturday?
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
That’s great to hear OGR - and no aches - wonderful! Go you! 😄 - Love the photos - made me feel all sunny on this grey day!
![JonathanP profile image](https://images.hu-production.be/avatars/3719fb0c-fc11-43d5-bd6d-fd38f3ff4aae_small@2x_100x100.jpg)
Well done OGR - at least you know what to expect second time around! 👍
![Lablove profile image](https://images.hu-production.be/avatars/a3cba6958043f72046517a6ca60cac05_small@2x_100x100.jpg)
What a fabulous view on your run. Sadly I’ve been knocked back by yet another horrendous cold!! I just seem to recover from one, get a couple of runs in then get another 😞 fingers crossed the warmer weather will help chase the cold bugs away. Enjoy your last two pre graduation runs.
![Lablove profile image](https://images.hu-production.be/avatars/a3cba6958043f72046517a6ca60cac05_small@2x_100x100.jpg)
Thanks OGR.