Just completed Week 2. Feeling OK… keep on running x
Running girl : Just completed Week 2. Feeling OK... - Couch to 5K
Running girl
![coza profile image](https://images.hu-production.be/avatars/5c752731c9f04c66b5e427a8e33da20e_small@2x_100x100.jpg)
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coza
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![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Welcome to the forum and the program.Do read the guide to the program it's full of useful information to help you through the process !
Enjoy your runs ! 😁👍
![Mrsrun profile image](https://images.hu-production.be/avatars/41c6433d46cd4b49b3b91070e360eaee_small@2x_100x100.jpg)
MrsrunGraduate
You are doing great and the weeks will fly past. Keep us updated. Are enjoying it?
![Poppdog profile image](https://images.hu-production.be/avatars/7cc922c45f5e9bbd55fdd3d664660995_small@2x_100x100.jpg)
PoppdogGraduate
Keep on running and smiling you won’t regret it
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