Hmm, someone didn't plan well this morning lol π π
39 mins and 5K completed followed by a 38 min... - Couch to 5K
39 mins and 5K completed followed by a 38 minute 3.5K walk home!
![Kimikins profile image](https://images.hu-production.be/avatars/0e835f4c44df47678bee35324fb3d0ea_small@2x_100x100.jpg)
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![Kimikins profile image](https://images.hu-production.be/avatars/0e835f4c44df47678bee35324fb3d0ea_small@2x_100x100.jpg)
Kimikins
Graduate
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![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
OldgirlrunsGraduate
Oops! Never mind Kimikins, Iβm sure it was a lovely morning for a walk! And who knows, it might turn out to be your new route for some longer runs in future!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
So long as you didn't feel too tired it's actually a great plan. Good cool down and a bit of added strengthening for the calves ππ»π