Did my 20min run inside today and although not too painful at the time I have now noticed a lump above my heel. It’s above where my shoes touch so not too sure what it is???? Anyone any ideas as to what it might be?
Lump appeared???!!!! : Did my 20min run inside... - Couch to 5K
Lump appeared???!!!!
Written by
Scruff55
Graduate
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6 Replies
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T2runnerGraduate
It may be a callous, just a build up of skin on a pressure point, if so nothing to worry about, but I am no doctor, I would have a word with you doctor or NHS direct to make sure, I used to spend a lot of time on my feet at work and the constant moving would course a hard lump here and there on my feet, a good pumice sort them out. But check first!
Might be your achilles so def get it checked
WenderwooGraduate
My Achilles has a lump on it which may or may not go according to my physio.
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