After a few stops and starts over the weeks, I completed W9 R3 this evening! π Perfect temperature, gentle breeze and beautiful view over the sea. Now to keep building on this, I've never been sporty, but maybe...maybe this is something I can do. Thank you for providing such a supportive community encouraging us total beginners!
Yes.....I've done it!!!: After a few stops and... - Couch to 5K
Yes.....I've done it!!!
Sea-runGraduate
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Keston54Graduate
Well done sounds like a wonderful finish to the programme. So true even if you have never been sporty before me too, this is for all ππββοΈπββοΈHere's to keeping going.
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done πππππ
sTrongFuseGraduate
Well done. All going to plan I'm about a week - 10 days behind you.
GranspeedGraduate
πππΌπ Superb! Enjoy the glow of a good finish! π
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