Feeling pretty pumped to have finished week 5. Actually tagged some extra running on to the end of the 20 minutes, just for fun!
Finished week 5: Feeling pretty pumped to have... - Couch to 5K
Finished week 5
![nickhard profile image](https://images.hu-production.be/avatars/829cc4cc96036d074a6993f1ffa24ee0_small@2x_100x100.jpg)
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![nickhard profile image](https://images.hu-production.be/avatars/829cc4cc96036d074a6993f1ffa24ee0_small@2x_100x100.jpg)
nickhard
Graduate
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4 Replies
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![HucknallRunner profile image](https://images.hu-production.be/avatars/94fdbc5b45c744a494012fb15be6c4e4_small@2x_100x100.jpg)
HucknallRunnerGraduate
Nice one! Hopefully you didn't overexert yourself for the following week
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Good run. Don’t exceed the plan by much, it’s tailored to push you while keeping injury risk down.
![Oldishrunner profile image](https://images.hu-production.be/avatars/d4a1d859ef444cdf9b5d485fe16602d5_small@2x_100x100.jpg)
OldishrunnerGraduate
Be careful, the adrenaline rush of completing the schedule run with something to spare and continuing to run maybe just that little too much for your body!
![nickhard profile image](https://images.hu-production.be/avatars/829cc4cc96036d074a6993f1ffa24ee0_small@2x_100x100.jpg)
nickhardGraduate
Thanks. As I work shifts I only do a couple of runs a week so I have longer to recover!
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km.
Felt really good to be out running.
Hope you all have great runs at parkrun etc
GF
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