Week 1 of my weight loss

[StoniSton]

Hey all!

I didn't post daily as I said I would, but I've been busy with stuff and was out of town for Mother's Day. I had to skip the gym training on Friday due to traveling, but on Saturday I went to the gym with a friend. I've been trying to keep my eating on check but it was difficult at my mother's home, since she kept asking me if I wanted ice cream and such, but I was able to refuse.

I weighed myself today. My starting weight was 142,5 last week and today it was 140,6kg! I have lost 1,9kg in the first week! Feeling very hyped and proud of myself to be able to do so. Now on I will do only weekly posts here, unless I feel like something worth mentioning has happened.

I want to thank everyone that has encouraged me here. Love you all <3

[BridgeGirl Administrator 2 stone]

Well done, StoniSton

If you join in with the weigh-in, that's where you'll get ongoing support and you can also encourage others. As a reminder, you'll find it here with our pinned posts, 3rd on the list. if you click on Reply to the host, Familytree67 (rather than Write, which just creates a new, stnad-alone post) you'll be in with the weigh in team

[brads27 1st 7lbs Restart Nov 2023]

That's brilliant, keep it going. I recently was referred to MoreLife by my GP, it's a weight loss program.I lost 6lbs the first week then 2lbs the second week and last week I lost 1lb.I go again tomorrow so fingers crossed I lose again.

[StoniSton 2024 May in reply to brads27]

Hey! That's great to hear you've been able to lose weight! At first the weight might go down fast and then gratually slow down or maybe stop for a week or two, but don't get disheartened and keep going, it will go down again! Hope all the best for you!

[brads27 1st 7lbs Restart Nov 2023 in reply to StoniSton]

Yes I've done it all before, I lost 3 stone doing the 5-2 diet

[StoniSton 2024 May in reply to brads27]

That’s great!