Week 1 of my weight loss: Hey all! I... - Weight Loss Support

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Week 1 of my weight loss

StoniSton profile image
StoniSton2024 May
5 Replies

Hey all!

I didn't post daily as I said I would, but I've been busy with stuff and was out of town for Mother's Day. I had to skip the gym training on Friday due to traveling, but on Saturday I went to the gym with a friend. I've been trying to keep my eating on check but it was difficult at my mother's home, since she kept asking me if I wanted ice cream and such, but I was able to refuse.

I weighed myself today. My starting weight was 142,5 last week and today it was 140,6kg! I have lost 1,9kg in the first week! Feeling very hyped and proud of myself to be able to do so. Now on I will do only weekly posts here, unless I feel like something worth mentioning has happened.

I want to thank everyone that has encouraged me here. Love you all <3

Written by
StoniSton profile image
StoniSton
2024 May
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5 Replies
BridgeGirl profile image
BridgeGirlAdministrator2 stone

Well done, StoniSton :)

If you join in with the weigh-in, that's where you'll get ongoing support and you can also encourage others. As a reminder, you'll find it here with our pinned posts, 3rd on the list. if you click on Reply to the host, Familytree67 (rather than Write, which just creates a new, stnad-alone post) you'll be in with the weigh in team

brads27 profile image
brads271st 7lbs

That's brilliant, keep it going. I recently was referred to MoreLife by my GP, it's a weight loss program.I lost 6lbs the first week then 2lbs the second week and last week I lost 1lb.I go again tomorrow so fingers crossed I lose again.

StoniSton profile image
StoniSton2024 May in reply tobrads27

Hey! That's great to hear you've been able to lose weight! At first the weight might go down fast and then gratually slow down or maybe stop for a week or two, but don't get disheartened and keep going, it will go down again! Hope all the best for you! :)

brads27 profile image
brads271st 7lbs in reply toStoniSton

Yes I've done it all before, I lost 3 stone doing the 5-2 diet

StoniSton profile image
StoniSton2024 May in reply tobrads27

That’s great!

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