can anybody offer any words of support or posit... - Thyroid UK

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can anybody offer any words of support or positivity?

Heybella profile image
32 Replies

last post here healthunlocked.com/thyroidu...

Still under investigation for thyroid issues, still have ‘mildly elevated thyroid hormones

have had thyroid ultrasound which showed inflammation

- experiencing symptoms of hyperthyroidism (I believe), extreme anxiety, weakness in legs, severe fatigue, severe depression and bad thoughts, high heart rate when standing or trying to move around, increased bowel movements weight loss,

- small diffuse goiter (according to private endo)

- swelling and occasional pain in thyroid area

- tried Carbimazole for a week on Feb but felt very suck

- tried PTU, for around 6 weeks but just taken off due to elevated liver enzymes

- now appear to have slightly elevated calcium?

Have seen endo at local NHS hosp- says levels aren’t high enough for me to experience such severe symptoms

here’s my test results from yesterday:

FREE T4+FT3+TSH

Serum free T4 level 14.9 pmol/L [9.1 -

17.61

Serum TSH level < 0.01 mu/L [0.35 - 4.9];

Below low reference limit

Serum free triiodothyronine level 6.8 pmol/L |2.4 - 6.01; Above high reference limit

please can anybody help? I am really really struggling - I feel so depressed and down. I cannot stop crying. I have thoughts of there being something seriously wrong with me & that I’m dying.

im so sorry if this is not appropriate on here - i am just absolutely desperate

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Heybella profile image
Heybella
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32 Replies
pennyannie profile image
pennyannie

Hey there Heybella :

Are you still waiting on antibody blood tests - eg - TPO - TgAB - Trab - TSI - or a TSH Thyroid Receptor antibody ?

I haven't looked back at your previous post - will do that now - but just wanted to ' touch base ' and send you a big hug :

Heybella profile image
Heybella in reply to pennyannie

Thank you so much pennyannie

Latest TPO:

16 April NHS test : Serum thyroid peroxidase antibody concentration 664 iu/mL [0.0 - 6.0]

Previous

26 Feb Medichecks test: TPO antibodies 121 kiU/L (0-34)

Awaiting TSI test results (went to private endo for this)

pennyannie profile image
pennyannie in reply to Heybella

Yes - thank you - you appear to have Hashimoto's but prescribed the Anti Thyroid drugs Catrbimazole and PTU - before ever knowing if you actually had Graves - and I can't see any results nor a positive antibody reading confirming Graves Disease.

I think I just saw a mention of clinical depression - are you taking any medication for this there that might be impacting your current situation ?

Heybella profile image
Heybella

thanks pennyannie

I think others have mentioned here before that they think it is Hashimotos….

My GP would like me to re-start antidepressants. I did ok on 10mg citalopram for a couple of years but came off due to weight gain (which might not have actually been the ADs?!). Anyway I felt ok off the ADs - I feel that this is driven by the issues I’m having with my thyroid?

I’m awaiting TSI test result from private endo - should hopefully have this, this week.

NHS hospital were supposed to test TRAB but in don’t think it was ever done - and I’ve never seen any result.

I was referred to the NHS endo / hyperthyroid clinic. One very quick visit with an endo and then all follows ups are done via phone with a nurse (with bloods done the week before). At my follow up, I asked what my diagnosis is, told her how awful I’ve been feeling but she just said she couldn’t tell me the diagnosis

pennyannie profile image
pennyannie in reply to Heybella

What a thing to say to a patient - and of course you have gone into overthinking everything :

Well there are no Graves antibody readings in these posts - and the private result should be back - maybe that needs chasing - as in my experience its that being in ' limbo ' that causes the anxiety to keep building.

It was suggested to me that I try Citalopram - some years post RAI thyroid ablation - it took the edge off a little, for a while, but the reality was I needed full spectrum thyroid hormone and not T4 monotherapy which was all my doctor would prescribe - so now I self medicate and am much improved.

I'm sorry but it still seems to be a bit of a waiting game - to rule in or out Graves -

I know it's easier said than done - but try and turn off - and be kind to yourself -

Vent all you like on here - we don't mind - and it's best let out than left in and boiling over - you are our priority .

Heybella profile image
Heybella

thank you so much pennyannie your reply means a lot 😊 I’m glad to hear you’ve improved.

Definitely - I’ve gone into overthinking everything - I feel really really hopeless? But I’m not even sure why? I feel like I can’t see my future? This feeling descended on me really quickly…. It’s not like anything I’ve felt before.

Terrified of going even more hyper - equally terrified of hypo. Terrified of the meds now (a bit scary to be told to come off PTU because of high liver enzymes). Just feel terrified of everything?

pennyannie profile image
pennyannie in reply to Heybella

I could say - get some distance - some perspective - rational thought - but it's all a bit pointless

as your thyroid hormones are all over the place and you're struggling with this crushing feeling that you can't run away from -

You are in a heightened state - with your brain in overdrive and your body likely totally exhausted and you can't think straight and get frustrated with your ' self ' :

Are you able to sleep ?

Heybella profile image
Heybella in reply to pennyannie

That’s exactly how it feels 😔

The crushing feeling I can’t run away from…..

I feel devastated and terrified I have an autoimmune disease - and to read all of the posts on here, it makes it seem so bleak.

I’d normally go for a walk - this is my favourite time of year. But my heart rate goes 150-160 just trying to walk in the garden. I love my job but I’m signed off sick and have been for 2 months.

I haven’t driven for nearly 2 months

I’m nearly 40 but I’ve felt so awful, I’ve ended up staying with my parents for the last month.

I just can’t see things getting any better at the minute

😔

I can sleep but wake up very early. I have had a few nights where I’ve not really slept much but I am usually able to get at least some most nights

pennyannie profile image
pennyannie in reply to Heybella

Ok - tomorrow can you contact the private endo for the TSI results -

and contact the hospital endo as to the TRab test that was promised -

and your doctor to talk through how you are currently feeling and can they at least prescribe a beta blocker -

Propranolol actually also slows the conversion of T4 into T3 and this might just take the edge off these horrible symptoms while you wait for someone to tell you what is going on.

Heybella profile image
Heybella

pennyannie

will do - I will chase up those results

My GP has been very supportive and is chasing the hospital too - emailing them to ask for other tests too - I think she is concerned there could be something else going on due to how ill I’ve been feeling)

I can’t have a beta blocker due to asthma - albeit very mild asthma

pennyannie profile image
pennyannie in reply to Heybella

Oh shucks !!

So is that all beta blockers ruled out ??

Heybella profile image
Heybella in reply to pennyannie

I’m afraid so 😔

Although the private endo seemed to think I’d be ok….

pennyannie profile image
pennyannie in reply to Heybella

I guess it is all a question of degree - and the pros and cons of each ailment -

Mind you - is this private endo who owes you the TSI result - as he seems to have forgotten to get in touch !!

SlowDragon profile image
SlowDragonAdministrator

Hashimoto’s frequently starts with transient hyperthyroid results and symptoms before becoming increasingly hypothyroid

Get your GP to test B12, folate, ferritin and Vitamin D

When were these last tested

Low ferritin suggests hypo

High ferritin suggests hyper

Plus cholesterol tested - high cholesterol suggests hypo

You must also be tested for coeliac disease too

SlowDragon profile image
SlowDragonAdministrator

Hashimoto's affects the gut and leads to low stomach acid and then low vitamin levels

Low vitamin levels affect Thyroid hormone working

Poor gut function can lead leaky gut (literally holes in gut wall) this can cause food intolerances.

Most common by far is gluten.

Dairy is second most common.

A trial of strictly gluten free diet is always worth doing

Only 5% of Hashimoto’s patients test positive for coeliac but a further 81% of Hashimoto’s patients who try gluten free diet find noticeable or significant improvement or find it’s essential

A strictly gluten free diet helps or is essential due to gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)

Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and may slowly lower TPO antibodies

While still eating high gluten diet ask GP for coeliac blood test first as per NICE Guidelines

nice.org.uk/guidance/ng20/c...

Or buy a test online, about £20

Assuming test is negative you can immediately go on strictly gluten free diet 

(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially) 

Trying gluten free diet for 3-6 months. If no noticeable improvement then reintroduce gluten and see if symptoms get worse

chriskresser.com/the-gluten...

amymyersmd.com/2018/04/3-re...

thyroidpharmacist.com/artic...

drknews.com/changing-your-d...

Non Coeliac Gluten sensitivity (NCGS) and autoimmune disease

pubmed.ncbi.nlm.nih.gov/296...

The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported

nuclmed.gr/wp/wp-content/up...

In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned

restartmed.com/hashimotos-g...

Despite the fact that 5-10% of patients have Celiac disease, in my experience and in the experience of many other physicians, at least 80% + of patients with Hashimoto's who go gluten-free notice a reduction in their symptoms almost immediately.

Similarly few months later consider trying dairy free too. Approx 50-60% find dairy free beneficial

With loads of vegan dairy alternatives these days it’s not as difficult as in the past

Post discussing gluten

healthunlocked.com/thyroidu...

Heybella profile image
Heybella in reply to SlowDragon

Thank you SlowDragon

PurpleNails profile image
PurpleNailsAdministrator

You’ll know more once TSI results back.

What sort of dose level were you prescribed for carbimazole & PTU? You may have been started on too high a dose. The sudden change in levels can be a shock to the systems. Starting on very low dose & working up can help with side effects.

Did it have any effect on lowering thyroid levels?

I expect doctors are used to see much higher FT4 levels, but to say it’s not high enough for symptoms is not true. They say this because they are uncertain how to treat you.

For one thing gradual elevations means you can be hyper for longer, which can take a toll too. Both physically & mentally, especially when doctors are not acting to help.

Have key nutrients been tested?

Do you currently take any supplements?

Was the ultrasound private or NHS? Recommend you obtain full report of scan. There’s often small details not fully explained.

I’ve had high calcium but the subsequent results were back range & therefore not raised as concern.

Sometimes calcium is raised & it’s not an issue, so try not to worry.

If you do have a further high calcium your doctors should test for Parathyroid hormone (PTH).

The parathyroid controls calcium levels. They are (4 tiny glands) located by thyroid - but have a separate function to thyroid.

When testing PTH it must be done on a site with lab facilities as sample has to be processed quickly.

Usually, calcium, PTH, vitamin D (possibly phosphate / & other bone profile) should be tested together.

If you wanted to read more about parathyroid causing high calcium here a link.

Hopefully it won’t be necessary to think about it, but being aware of the symptoms might be helpful.

nhs.uk/conditions/hyperpara...

Heybella profile image
Heybella in reply to PurpleNails

Thank you PurpleNails

I was prescribed 15mg carb - it seemed to give me very bad palpitations at night. It was awful - as soon as I’d close my eyes, I’d jolt awake with high heart rate and sweating. It was so strange. It also made me feel really sick like it had burned my stomach? It stopped as soon as I stopped taking it…..

Initially 100mg PTU then 200mg then 150mg

Id been taking a D3 with k2 supplement - a sublingual one? But not everyday and not excessively…. Also a sublingual methylfolate.

Vit d test yesterday:

Serum total 25-hydroxy vitamin D level

116 nmol/L [50.0 - 200.0];

B12 28 Feb:

VITAMIN B12

Serum vitamin B12 level 664 ng/L |187.0 - 883.01

Ferritin was fine in Feb but folate was a little low in the range

Ultrasound was NHS - I don’t seem to have access to it within my NHS app. The radiographer (sorry if that’s the wrong name) said he could see inflammation. When I’ve visited my GP after, they’ve been able to access it and said it read ‘inflammation’ and ‘thyroiditis’

Thank you x

PurpleNails profile image
PurpleNailsAdministrator in reply to Heybella

I wonder if trying to start on 5mg carbimazole might work better?

You seem to be on top of nutrients.

Have you’ve had consistent high FT3 levels since you posted a year ago? You wouldn’t expect that with autoimmune thyroiditis, you’d see fluctuations.

Heybella profile image
Heybella

Thanks  PurpleNails

yes, might be worth a try with the Carbi - it could make sense that 15mg was too high dose?

No, not consistent high t3 - hopefully you can see the attached with my levels over the past year?

I’d had Covid 3 times in around 6 months at the end of 2022/ beginning of 2023 & then started feeling ‘not quite right’ - TSH low in normal range where I think it had usually been around 1 ish whenever I’ve had it tested over the years previously….

I have no idea where to look or what to think 😔

Thyroid levels
PurpleNails profile image
PurpleNailsAdministrator in reply to Heybella

It really does look continuous hyper but not as high as you usually see with Graves. If ultrasound scan shows existing autoimmune damage, you could have both Hashimoto’s & Graves. The thyroid is damaged but what remains is over stimulated. You tend to see fluctuations, but it’s a possibility.

I had similarly gradually elevated levels which was caused by toxic nodule (non autoimmune). Oddly it’s common to see disproportionately high FT3 with nodules, which you have with some of the results showing in range FT4 & over range FT3.

You have confirmed positive autoimmune & the ultrasound would have detected a nodule/s. Your thyroid was noted to be diffuse (which means the thyroid is the same & uniform throughout, not patchy).

It common to start on a higher dose of carbimazole to quickly lower levels then adjust dose down to keep stable in range levels. So not necessarily wrong to start on 15mg, but not right for you.

If levels are very high it can be more urgent to bring levels down. When levels are low doctors are always slow to increase levels, but the attitude is different if thyroid levels are high.

It’s all a bit of guesswork, some doctors are expert & can adjust to circumstances others don’t have a clue & try to treat everyone the same.

Some of us are just sensitive to changes in thyroid levels or the medication itself.

Low dose might take longer to bring down levels, but it would still be less time than taking nothing at all.

Heybella profile image
Heybella in reply to PurpleNails

Thank you so much  PurpleNails

I’ve been told by private endo this morning that I can’t take Carbi just yet until liver enzymes have fallen back enough

I think they are falling from what I can see

FallingInReverse profile image
FallingInReverse

Hey Heybella!

I noticed you wrote this:

to read all of the posts on here, it makes it seem so bleak.

Don’t forget the most people who write posts are doing so at their low moments… people who are mis-treated by doctors and the entire healthcare system and in all the googling to take matters into our own hands, we find this forum.

So don’t forget that most people pop in with a question, and then at some point start to feel better, and that’s that. You won’t read many posts on here from those people!!!! But there are hundreds of thousands…. Millions??? Of people with thyroid issues who never give it a second thought!

What I will tell you is that for me and many others finding this form is the beginning of our journey to actually feel better.

local NHS hosp- says levels aren’t high enough for me to experience such severe symptoms

This is in contrast to peak medical gaslighting. all those doctors who make us feel like there’s so much mystery to why we could possibly feel so bad when they think they are doing such a good brilliant job treating us.

For me it took the past 9 months on this forum to undo the 9 months where I was under/suboptimally treated by my doctor. They know so little yet think they are God, usually mixed with a touch of actually not really caring how you feel.

You’ve got the best of the best input above.

Feeling better can take a year or so once you are on the right track. But at least you will have the knowledge and confidence that you are at least on your way!

Also - as for depression/anxiety … it’s so completely normal to feel hopeless with an autoimmune disease. BUT THE FEELING PASSES as two things happen at the same time 1) you empower yourself with knowledge. It really does help to understand what’s happening and to be able to advocate for yourself… and 2) as you figure out your optimal treatment the biochemistry causes of your depression will resolve.

I’m an eternal optimist and the inherent stress and wacky blood chemistry really took a toll on me. But that too is resolving.

It’s so hard where you are at right now.

IT GETS BETTER.

Heybella profile image
Heybella in reply to FallingInReverse

Thank you so much for replying FallingInReverse I really appreciate all of the replies

FallingInReverse profile image
FallingInReverse

Also, while you wait for all antibody results, I always find this chart useful in making the point that some are more or less indicative of either hashis and graves. But you can see they overlap as well.

Without the visual, I’m not even sure how anyone wouldn’t be totally confused by what they all mean.

Let us know when you get all the results back.

Ab tests
posthinking01 profile image
posthinking01

Hi there how awful for you - how can anyone say that your levels don't correlate with the symptoms you are suffering - that IS what they should be looking at THE SYMPTOMS - the fact that you are suffering so much with anxiety and nasty thoughts - but as someone who has adrenal insufficiency it sounds like your adrenals are under pressure from the amount of thyroid hormone you are taking or just generally they are under pressure. The adrenals glands are the emotions - the feeling like you are 'dying' comes from the adrenal gland response - and anxiety and depression etc. - I don't know what other medication you are on - but if you can take some supplements to bump up the adrenals that would be good - but would need to know what you are also taking re medication.

Heybella profile image
Heybella in reply to posthinking01

Thank you so much for the reply posthinking01

Not on other meds at the min - my GP wants me to take antidepressant but not keen to add another med into the mix at the minute

posthinking01 profile image
posthinking01 in reply to Heybella

Sorry I can't read all the posts to get this information - are you on T4 or T4/T3 - and you don't take anything else other than a steroid? Is that correct - you could try for the pain magnesium oil which is a spray to apply on the pain area ? I had severe back pain was almost wheelchair bound and had to find ways and means to get the pain under control as I couldn't take pain killers due to kidney issues. But a lot of the problems were thyroid hormone related I must add !

Heybella profile image
Heybella in reply to posthinking01

Hi posthinking01

I’m overactive and not able to take antithyroids at the minute due to elevated liver enzymes on PTU

posthinking01 profile image
posthinking01 in reply to Heybella

Agh that's a different and horrible ball game isn't it - hence the anxiety etc. - surely the medical profession should reduce your meds or doesn't it work like that ?

Lottyplum profile image
Lottyplum in reply to Heybella

I am so sorry for all you are going through. Was there years ago, got the T-shirt. In response to the stress+distressed, have you thought of looking@natural ways to help? There are many natural sources available+wonder if they could be of help:psychcentral. com/depression/natural-remedies-for-depression

healthline.com/nutrition/he...

I remember many years ago before being diagnosed I found it v stressful not knowing what was going on+everything 'within range'. Mind you the ignorance in the medical profession is astounding. So, don't give up+don't give in+renew your mind to the truth available here+when necessary, ignore the claptrap from GPs+Endos who seem to be a bit like the guy pulling the levers behind the curtain in The Wizard of Oz ! A Fraud!

Please keep us informed of how you get on!

SlowDragon profile image
SlowDragonAdministrator

Ferritin was fine in Feb

but folate was a little low in the range

Please add actual results

Low folate

supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance

Difference between folate and folic acid

healthline.com/nutrition/fo...

Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid supplements

thyroidpharmacist.com/artic...

B vitamins best taken after breakfast

Igennus B complex popular option. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose

Post discussing different B complex

healthunlocked.com/thyroidu...

Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule) Thorne can be difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg)

Post discussing how biotin can affect test results

healthunlocked.com/thyroidu...

helvella.blogspot.com/p/hel...

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