Berberine

[Onlymeandyou]

I’ve read a few articles recently about this ‘wonder’ supplement, one claiming it is nature’s ozempic! Does anyone have any views, and can it be safely taken with thyroid medication do we know? Many Thanks

[greygoose]

Tried it - I'll try most things - didn't do anything for me, good or bad, so stopped it.

[Onlymeandyou in reply to greygoose]

🫢

[sparkly]

Yes I've used it and think it possibly helped. Only when I started berberine did I very slowly start to lose weight doing exactly same diet and exercise routine. I say possibly because I changed brand of T3 same week so can't say for certain but I believe it was the berberine.My cholesterols, liver, and likely I was insulin resistant all show normal now but I have been exercising this last year so that will definitely be a big factor in bloods.

It's worth a try if you basically have metabolic syndrome. I had one capsule before each meal. They say to only do 3/4 months then have a break, which I've done

To be honest I didn't expect any results but when read can cause diarrhea I jumped at it. Being constipated for years I gladly would have a stomach upset..it didn't though 😒

[Onlymeandyou in reply to sparkly]

Interesting! Thank you x