Introduction: Hello, Thank You Daniel, for the... - Sports Injury

Sports Injury

Introduction

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Hello, Thank You Daniel, for the warm welcome.

OK, I dont know if its considered a sport, but im a country, very rural girl, and i jumped off of a concrete wall, not even that tall! We do some things city folks dont do. completely torn R knee ACL and meniscus.

How would you all recommend to stay active?

Thanks