How can I get rid of my srvere OCD
OCD: How can I get rid of my srvere OCD - My OCD Community
OCD
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garvita1234
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Hi garvita1234 , have you ever spoken to an OCD specialist? They can be a little harder to find because not just a standard therapist understands OCD all the time. Check out nocd.com. They offer online/tele-therapy which makes it convenient regardless of your location. It helped me and the therapist/OCD specialist helped me do ERP (Exposure and Response Prevention) and equipped me with the tools I needed to recover 
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