How to remove GUILT from OCD

[ocdandanxiety]

⁣It’s pretty natural for individuals with OCD to feel guilt. This guilt can make them believe that the intrusive thoughts and feelings must mean something great. This feeling of guilt can be such a roadblock for many individuals going through treatment. ⠀⠀

Let’s go through what to do when guilt hits you during your OCD.⠀

⁣🖐🖐 youtu.be/ULrjNW_j3HY(Not working as expected?) ⁣🖐🖐

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⁣Chapters:⠀

00:00 Guilt and OCD⠀

0:53 Why do I feel guilty with my OCD?⠀

2:43 Danger of guilt with OCD ⠀

3:38 What causes guilt with OCD?⠀

6:35 Is my guilt real with OCD?⠀

8:06 Compulsions with guilt OCD⠀

9:17 Treatment for guilt with OCD⠀

13:05 Online OCD Program⠀

13:28 Question for you!