Heart rate and oxygen

[anxietymadman123]

I’ve been having to breath every 6 seconds like I’m not really breathless because I can get a sentence out, just feel the need to keep breathing every like few seconds deep, my oxygen has dipped to about 95 when normally it is 98 or 99, and my heart rate is around 85 when it’s normally 60

[anxietymadman123]

Now it’s going down to 55 the heartbeat

[Lizzo30]

Magnesium is good for fast heart beat and anxiety