Is anyone familiar with or know anybody who has used the Apollo Neuro device which supposedly helps one manage stress? Also the Calm app?

[Happybeat]

theadultman.com/health-and-...

[CDreamer]

I like the Calm App & they have a specific collection for stress & take Mindfulness from step one to experienced.

I’ve not heard of the Apollo device.

The other website/device you might look at is HeartMath.

[Happybeat in reply to CDreamer]

Thanks! I'll check out HeartMath.

[listerines]

The Calm app is very supportive and useful re:mindfulness/ stress/ anxiety and bits and pieces on dealing with pain/ physical discomfort. That being said it is sometimes lacking in content options - you may want to explore Insight Timer app as well as loaded with free and for pay content.

Never heard of Apollo device so no comment.

Keep safe

[Happybeat in reply to listerines]

Thanks for your input.

[CDreamer in reply to listerines]

The free version is limited but the paid version has a lot more content.