Heal My PTSD | HealthUnlocked

Hi all,My mother in law died last week while I was away on holiday with my husband. She had been taken into hospital on new year's day with pneumonia and had...

Hey everyone 👋🏼 I'm still in the hospital and I had been feeling good but now I am in a slump. I'm feeling very lonely and scared. My meds have been...

I figured now is a good time to express my feelings and experiences from the childhood trauma I endured… When I was 14, my parents got arrested from owning...

When ptsd triggers because of many things do you find basic needs off kilter? Like remembering to eat sleep stop ....self care. if so how do you switch back....

So much has happened these past several years. I have been living in survival mode. My husband is bipolar and that alone was hard and scary when he went off...