It takes great strength and bravery to stand up to OCD. May you find that courage today.
#WELLNESSWEDNESDAY: It takes great strength... - My OCD Community
#WELLNESSWEDNESDAY
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BethIOCDF
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Thoughts and feelings are not facts.
Whether a thought or feeling comes from yourself, you say it out loud, or hear it from someone else, thoughts and feelings are not facts. You can still choose how to respond.
I am diligently working on myself every minute of the day. Only way to stay positive! Thanks miss Bethl.
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