Hi everyone! I know we are a small and growing group... but I want to take advantage of this forum to create our little online community of health and support. We are living some really stressful times, and I would love to hear what you are doing to take care of yourself. What do you do for self-care? How are you coping and how are you surviving and thriving this year?
How are you doing?: Hi everyone! I know we... - It's Time Texas
How are you doing?
CoachNatalieModeratorHealth Coach
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CoachNatalie
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I have started to have some quiet meditation/ prayer time in the mornings and mid-afternoon. Going out to the trails/ creeks to walk and fish has been helpful as well.
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