Retired: Now that I’m retired and a... - Living with Asthma

Living with Asthma

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Retired

Wheezy29 profile image
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Now that I’m retired and a recent widow I find anxiety is causing me to be short of breath and having to use my rescue inhaler. How can I control anxiety?

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Wheezy29
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Carakraft profile image
Carakraft

Hi Wheezy29,

Breathing and relaxation techniques help me most of all!

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